Lifestyle Medicine Coaching

“Love yourself more deeply than you ever thought possible.
And leverage that love in everything you do.”

If group coaching or self-guided work isn’t your thing, then you’re right where you need to be.

And I’m so glad you’re here.

Because it tells me you’re ready to go deep.

But you’re ready to go there because you’re courageous and you want more…

And you understand how profoundly powerful you are.

You have undeniable superpowers that you already use to influence and impact those around you, but you know there’s more hidden inside you.

But before you can access these superpowers you need to do more soul work.

Because there’s a void that exists and needs to be filled. And no matter how many businesses you start or promotions you get, it’s still there.

“You helped me to get real about my emotions and feel my feelings. Because of this, I have released so much pain and trauma. The healing and transformations that I have completed are priceless. For the first time in my life, I actually want to be fully grounded and anchored into my body. For the first time, I effortlessly crave and desire to fuel my body with healthy and vibrant foods. The patterns have been broken, and the inner conflicts has been resolved. This is truly a miracle and an answered prayer that I did not believe would ever be possible.”

-Danielle

You’re intelligent.

It’s why you know… nothing will change if you don’t change.

And you deserve your full attention.

This work we do together will force you to look hard at how you show up in life. And how your choices either keep you where you are or move you towards your ideal self.

If you’re ready to take radical responsibility for your life, then unroll your yoga mat and tighten your boot straps, because you’re about to experience the most in-depth and transformative coaching you’ve ever been through.

Here’s what you can expect:

1. You will feel satisfied as you work towards your physical and emotional health, spirituality and whole self that causes profound peace and freedom.

2. Discover the freedom of joy and make different choices because of a shift in context.

3. Identify energy resources that are limitless and decide what to do with all your extra energy!

4. Feel the freedom through a newly sourced discipline and experience peace and discernment from an empowered place.

5. Attract true love by loving yourself on a deeper and more meaningful level.

6. Lose weight (practically without realizing it!) and feel abundantly satisfied knowing how to achieve optimal health, graceful aging and disease prevention.

And here’s how we will work together:

1
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Book a quick 15-minute call with me to make sure you’re ready for this work.

2
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Make your first payment to seal your commitment to doing this work with me.

3
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Complete an intake form that asks you to consider all areas of your life, including mental, emotional, spiritual, physical, play and relationships.

4
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Schedule your Radical Honesty Session (120 minutes). Just as it sounds – this call is fully immersive. It has to be or we won’t get the results you deserve.

5
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We create a Blueprint for your life based on the Radical Honesty Session. It will set the tone for our work and guide the plan for your life.

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We’ll meet once a week for 4 weeks for 60 minutes to implement your life plan and address any gaps. There will be assignments to help integrate the new plan into your life.

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You’ll receive text and email support between calls.

Because we’re working one-on-one you’ll experience change at a higher velocity than through the self-guided or group program.

But you have to be ready for this work. It’s a commitment and you have to want it.

I’m laser-focused and will be here for you as you work towards the life of your dreams.

If you’re not ready to fully commit and immerse yourself in this work, this isn’t the right program for you.

And if you’ve never done any personal work, this might not be the best place to start.

If you’re ready, it’s your move.

Book a call with me below.

Yes, I Want Personal Coaching From You

Jennifer Helene, M.S.

Jennifer Helene, M.S. has studied nutrition and behavioral change internationally, and has been a Lifestyle Medicine Coach for over two decades. Along her quest toward optimal health, Jennifer Helene gleaned that there was more to optimal health than exercise and diet. As an entrepreneur, mother, a former Ford Model, a wheel-chair bound child, a finalist on MasterChef, and a devoted Yoga teacher and practitioner, Jennifer Helene has distilled key factors that contribute to optimal health mentally, physically and spiritually into a system that delivers results. She works with clients to reestablish their focus on whole life balance, freedom and health. The unequivocal freedom experienced by her clients separates her from other coaches. Her work is deep and at velocity. Are you ready? Book a discovery call here. (https://calendly.com/jennifer-helene/30min)

Motto: “Our daily practice is our strongest medicine.”

“Your coaching has caused to me look deep inside, get honest about things that I did not want to see and given me access to areas of my life that required deep healing. It has also resurrected light from the deepest and darkest places in my soul where fun, love, and joy have been missing and desired in my life since a time before I can remember. The power to get real about my emotions, and feel my feelings has been everything. The healing and transformation that I have completed are priceless. For the first time in my life, I actually want to be fully grounded and anchored into my body. For the first time, I effortlessly crave and desire to fuel my body with healthy and vibrant foods. The patterns have been broken, and the inner conflict has been resolved. This is truly a miracle and answered a prayer that I did not believe would ever be possible.” Danielle

Current Locations

California – Fairfax, Marin County, 94930
Online Zoom or Skype Video Calls – Globally

Preferred Session Times

For a speedy appointment please try to be as flexible as possible. There is often a waiting list for evening appointments as these are our most popular times.

Fees

For lifestyle medicine/health coaching we charge $250 for a 60-minute session. Some of our coaches provide packages of 4, 8 & 12 sessions and other options to accommodate client requirements, please speak to your coach to find the optimal solution.

To set up an appointment email: info@noblemanhattanusa.com or please call 415.408.8549 to book an appointment.

Making payments

Payment can be made with cash, check or Paypal transfer, at the end of your session.